(415) 453-1588

WHAT TO DO IF YOU FEEL LIKE SOMETHING IS STARTING:

  • Get Adjusted
  • Get the hydrogen peroxide hand out from the front desk & follow directions
  • Drink fresh ginger and licorice tea:
    • 8 slices ginger and 8 slices of licorice
    • Simmer for 20 minutes in 1 quart of water. Drink.
  • Wear the color red
  • Eat warming foods (hot peppers, ginger, and garlic)
  • Eat extra virgin coconut oil as a preventative: up to 3 tablespoons per day (see hand out)
  • Take Vitamin D
  • Avoid sugar.

We would be happy to test you for some herbs that will help lessen the severity and duration of your cold or flu

Contact Information

Phone: (415) 453-1588
email: laura@drdefino.com

Address:
130 Greenfield Avenue
San Anselmo, CA 94960

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Office Hours

Please call the office to schedule an appointment

Monday:  Closed
Tuesday:  9:00-1:00 & 3:30-6:00
Wednesday:  9:00-1:00 & 3:30-6:00
Thursday:  9:00-1:00 & 3:30-6:00
Friday:  9:00-1:00 & 3:30-6:00
Saturday:  9:00-12:45
Sunday:  Closed

Please keep in mind that the hours listed are our office hours and do not necessarily reflect the treatment times of the doctor.