I began working with Dr. DeFino in April of 2009. I went to see him to get off sugar and to lose a few pounds. I never imagined that working with him would clean up so many of my habits. I have lost most of my addiction to sugar, am eating even more healthy (I lost 7 pounds) and I have a renewed commitment to make my health my number one priority. I also started meditating again, and working out more regularly. He also helped me with other issues not under the “nutrition” umbrella. Simply, I am deeply grateful because he changed my life.